Friday, March 27, 2009

Chicken with Sun-Dried Tomatoes

  • 2 oz sun-dried tomatoes(not packed in oil)
  • 1 large onion sliced
  • 8 oz whole baby carrots
  • 3 stalks of celery sliced
  • 1 tsp dried thyme
  • 1/4 tsp salt
  • 1/8 tsp. blacek pepper
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup fat free chicken broth
  • 2 cups cooked brown rice

1.slice the sun dried tomatoes and place them in the bottom of the slow cooker along with the onions, carrots, celery and seasonigs

2. Place the chicken on top of the vegetables and pour on the chicken broth over the top

3. Cover the slow cooker and cook on low for 4 to 6 hours or until chicken is no longer pink and carrots are tender. You can serve it over rice, egg noodles or any other pasta

Beth McClintock

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